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Mandy Hedderwick
Aug 7, 20242 min read
A case for LIFE over LIMA
I was fortunate enough to attend the PPGA Conference in June 2024 where Dr Eduardo Fernandez presented a new training model which he...
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Mandy Hedderwick
Jun 27, 20244 min read
Is punishment necessary for effective behavioural modification outcomes? A review of the evidence.
SPOILER: Punishment is not necessary for effective behavioural modification outcomes, and behaviour modification using extinction with...
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Mandy Hedderwick
Jun 24, 20244 min read
Criticisms and misconceptions about force free training
Those that advocate for force free (FF) training methods (both trainers and carers alike) regularly face criticism, particularly online....
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Mandy Hedderwick
Jun 22, 20243 min read
Do force free trainers need to be more 'open minded'?
A force free critic told me the other day that trainers like me need to have an open mind about balanced training and training tools. Is...
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